Emotion Defence involves the use of RedMan equipment in training activities.

RedMan is training equipment designed in the United States and used for personal defence training or situations where it is necessary to simulate physical encounters without causing injuries.

While it is commonly used by the police and the military,

RedMan's use in civilian settings allows for testing emotional and physical reactions under stress. Training can be conducted with protection (gloves and helmet) or without physical contact using a baton.

The results obtained with this type of training include increased self-control, improved ability to manage, channel, and use one's defensive aggressiveness and enhanced awareness of one's capabilities.

This physical activity can contribute to stabilizing emotions and reducing peaks of aggressiveness.

It is conducted in a controlled and completely safe environment, with simulations that are calibrated based on the emotional, physical, and technical abilities of each participant.